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Preventing Obesity Among ADHD Kids
Current studies show that children with ADHD are at risk for obesity in adulthood. For the longest time, researchers have been treating this subject like a chicken-or-egg question, but only recently...
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Organic ADHD Diet: Six Foods You Don’t Have to Buy Organic
There are a lot of reasons to put your child on an organic ADHD diet. The nervous system of children is not strong enough to withstand the damage of pesticide residue in conventionally farmed foods....
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ADHD Diet Tips: 9 Iron Rich Foods
For many children, the symptoms of ADHD are the result of a deficiency in key nutrients like iron. Iron is well known for its role in red blood cell formation, but this mineral does much more than...
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Artificial Food Additives that Trigger ADHD
Will avoiding food dyes and artificial additives help children with ADHD? For families who have tried the Feingold Diet, the answer is “yes”. According to Benjamin Feingold, the doctor who created...
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Red Dye 40 May Trigger ADHD
How many kids diagnosed with ADHD are really suffering from the disorder? Last week, we talked about how ADHD might be a sleep disorder in disguise. Today, there is more research that suggests a link...
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6 Ways to Fight ADHD with Food
What we eat determines how effectively our brains work, but we rarely consider food when we talk about how the mind works. Children with ADHD who do not eat properly become impulsive, restless, and...
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Why Energy Drinks are Bad for Kids with ADHD
The energy drink industry has made a huge impact on today’s kids. They’re a staple in the gym bags of young athletes, who need them for quick power boosts during practices or games. Students depend on...
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5 Reasons Vitamin C is Critical to ADHD Diets
An ADHD diet is often done for one of two reasons: to avoid allergens that might trigger ADHD symptoms, or to restore balance in case of mineral and vitamin deficiencies. While supplements are often...
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6 Delicious Food Sources of Vitamin D
For many kids, ADHD is often a result of a nutritional imbalance in the body. The food you eat affects how the brain functions, because certain vitamins and minerals are critical to the production and...
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4 Secrets to Maintaining an ADHD Diet During the Holidays
Getting your child to give up favorite foods for an ADHD diet is tricky, and the holiday season might make it more difficult. The last few weeks of the year will be filled with dinner parties, family...
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